Everything You Want to Know About Undergarments…
There used to be just one choice – cotton tees and briefs. But these days a wide variety of styles and materials have exercisers asking which garment is right for their workout?
If you play sports that require padding and other equipment, you want to wear a base layer that will protect you from chafing and allow your prespiration to evaporate. The best choice for this is a snug-fitting synthetic, like under-armor or the many less expensive brands. This type of garment is also very good for wearing under a fleece or sweats in colder weather.
In a hotter climate, you may find a garment that clings to your body unpleasant. In that situation many prefer the classic cotton tee, loose and ventilated.
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